Disclaimer

The content published on We Are Coeliacs and We Are Collective is for general informational and educational purposes only and does not constitute professional medical, clinical, or nutritional advice.

I am Claire Rachel Zohara (Rachel or Zo), an advanced esthetician, cosmetic ingredient auditor, and an individual living with coeliac disease. I am not a medical doctor, registered dietitian, or healthcare professional. The insights and strategies shared across this platform are built upon my personal lived experience, professional background in ingredient auditing, and independent research. They should never replace professional medical diagnosis, treatment, or personalized advice from a qualified physician or registered dietitian.

Coeliac disease is a serious systemic autoimmune condition. Management and recovery timelines vary significantly from person to person. Always consult your GP, gastroenterologist, or a registered clinical specialist before making major changes to your medical management, diet, or lifestyle, especially if you are experiencing persistent symptoms or complications related to nutrient malabsorption or accidental gluten exposure.

Supermarket formulations, manufacturing processes, ingredient lists, and factory supply chains change frequently without notice. While every effort is made to ensure accuracy at the time of publication, product availability, pricing metrics, and coeliac-safe classifications can vary across different UK supermarket locations, brand tiers, and manufacturing batches.

You bear sole responsibility for verifying the safety and suitability of any food product, beverage, cosmetic, or lifestyle item before consumption or use. Always inspect the physical packaging and back-of-pack ingredient labels yourself. Manufacturing lines can experience cross-contamination or recipe reformulations at any time, and relying on general guides or third-party audits does not absolve the consumer of the final duty to check the label.

We Are Coeliacs and its founder assume no liability or responsibility for any adverse physical reactions, health complications, financial discrepancies, or damages resulting from the use, application, or interpretation of the information provided on this website. By using this platform, you acknowledge and agree to exercise your own independent judgment and verify all safety claims directly with manufacturers and medical professionals.